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Ginger Zingiber officinale (Roscoe)

 

Family: Zingiberaceae

Parts used: rhizome, preferably fresh; oil.

Active Compounds:  Volatile oil (including zingiberine, zingiberole, phellandrene, borneol, cineole and citral); phenols (gingeole, zingerone), shagaol, starch, mucilage, resin, and a possible alkaloid.
--Medicinal Action and Uses--

Peripheral circulatory stimulant, carminative, antiflatulent, antitussive, antiemetic, rubefacient, diaphoretic, anti-inflammatory, spasmolytic, adjuvant, sialagogue, expectorant, antiseptic.

In feverish conditions Zingiber's diaphoretic action promotes perspiration. As a carminative it promotes gastric secretion and is used in the treatment of dyspepsia, flatulence and colic.  It is also a useful remedy in diarrhoea where there is no inflammation. It is stimulant to the gastro-intestinal tract, increasing peristalsis and the tone of the intestinal muscle. As an antiemetic it can be used in cases morning sickness. It is also said to be useful for suppressed menstruation. The fresh rootstock may be chewed to stimulate the flow of saliva or to soothe a sore throat. As a gargle it can also relieve a sore throat. Extracts of ginger stimulate the vasomotor and respiratory centres.

Externally, Zingiber is the basis of many fibrositis and muscle strain treatments.

Garcinia cambogia Gentian Ginseng Gravel Root Garlic
Ginger